Plan / 1 posts found

Weight Lifting

The Best Ways to Deal With Anxiety

Anxiety left untouched can fester in the mind until it really brings you down. This starts to have an impact on every aspect of your life. Your whole life experience turns negative. So what are the best ways to deal with anxiety? Take control. Take charge. Make a plan. This is what i’m doing. Day 1: A Plan Begins So last night I started something again, which I hadn’t done in a while. It’s something all successful people do…i’ve watched a LOT of YouTube videos and read a lot of books to know this is something they do. I got […]