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Hello you. You might have come across this term, or you may not have, either way it’s really important to understand the concept. So today’s topic will be what is the fight or flight response, and why is it crucial to understand it. Nature is as beautiful as it is dangerous A Riveting Story… Imagination…
Anxiety left untouched can fester in the mind until it really brings you down. This starts to have an impact on every aspect of your life. Your whole life experience turns negative. So what are the best ways to deal with anxiety? Take control. Take charge. Make a plan. This is what i’m doing. A…
Hello again, appreciate having you here so thanks for dropping by. And if you read my long ass personal story the last time around then an even bigger thank you. So in this article i’m going to elaborate more on what is the best treatment for anxiety. However, the golden content you’re about to read…
Hello again and thanks for dropping by. As discussed previously, there are many causes for anxiety and stress. However, in this article i’m going to use my personal experiences to explore what is the cause of anxiety in my life. Hopefully this will help you investigate the causes of any anxiety and stress in your…
Just wana say a big thank you to everyone that reached out as a result of the last article, both publicly and privately…means a lot. So this time I’m gona briefly discuss the causes of anxiety, stress and other mental disorders in general terms. I say briefly because there are so many causes, and each…
I’m in my early 30s, married and I have a son, alhamdulillah. I’m a solicitor. I have my own law firm. Live in a 5-bed house and drive a brand-new Audi S5. From the outside looking in, I’ve made it. Yet, the majority of my time is spent living in anxiety, stress, emptiness and burdensome…