If your life is rubbish. If your mood is off. If your anxious. If you’re depressed. If your stressed.
Have you questioned your environment?
Have you considered what you’re constantly watching, listening to, eating, touching or smelling?
Who are the people you’re surrounding yourself with? Do they support you? Do they have a positive impact on you? Or do they have a negative impact on you?
This applies to family, partners, friends, work colleagues, public figures, celebrities…anyone and everyone. What is your reaction to what they day and do?
How about the thoughts you have? Do you observe what your mind is saying…do you question why it has the thoughts it does…do you ever stop those thoughts from churning around and around or let them have a free reign to cause havoc?
Because if you don’t take the time to monitor these things and make a conscious effort to restrict the bad stuff…then you’re leaving yourself vulnerable and open to attack.
You have the malicious thieves and attackers in the kingdom…things you know that are bad for you, smoking, drinking, unhealthy eating etc. Do you allow them to pass freely?